Fitness / Performance

Fitness / Performance

Private Membership

Are you ready to get PitFit Prepared?

We offer four levels of fitness memberships to meet the needs of any individual; whether you are a new beginner who is wanting to develop a healthy lifestyle or a seasoned athlete who wants to advance their athletic ability. Each of our memberships offer semi-private personal training meaning a PitFit Training Coach is always here to help the members navigate through their programs. Every member has access to the TeamBuildr training app, which contains your training program, exercise video tutorials, training data and more. With flexible training times from 6:00am to 7:00pm you have the ability to choose what works best for your schedule.

Features:

•    Available PitFit Coaches during all hours
•    Private Showers
•    On-Site Chiropractor
•    SimXperience Racing Simulator

Check out our program offerings below and sign up today or email online@pitfit.com for additional information.

Membership Options

Basic Training Program Personal Training Membership Premier Personal Training Membership High Performance Membership
Training Program Type
Template (Oriented toward your goal)
Personalized
Personalized
Personalized
Access to Team Buildr Training App (Contains programs, videos, and more)
X
X
X
X
Unlimited PFC Group Classes
X
X
X
X
Access During Supervised Personal Training Hours
X
X
X
X
Full Consultation and Evaluation
X
X
Neurocognitive/Reaction Training
X
One Postural Restoration Session per Month
X
Cost
$189/month
$249/month
$299/month
$349/month

Basic Training Program

Personal Training Membership

Premier Personal Training Membership Program

High Performance Membership

Fitness Classes

We are proud to offer our group training classes, open to the public, on Mondays and Wednesdays from 6:00pm-7:00pm and Saturdays 9:00am-10:00am.

Don’t have time for an evening class? We also offer lunchtime classes called Quickfit. These classes are held from 11:30AM – 1:00PM on Tuesdays and Thursdays.

Our unique training offers a variety of activities with our experienced trainers, designed to give you the maximum benefit as you pursue physical fitness.

Kettlebell Training

The kettlebell is the single most diverse piece of equipment for total-body strength and calorie burn. This is not a glossed-over version of kettlebell workouts. You will learn the proper technique from an SFG1 instructor.

Pure Intervals

Interval training has been shown to burn the most calories in the shortest amount of time. Our interval class is as diverse as it is intense. You will use Concept2 rowers and ski ergs, Jacob’s ladder, Air Assault bikes, and treadmills in a variety of intensities and recovery periods designed to get the maximum benefit.

Serious Strength

Looking to gain muscle in a slower-paced workout? Serious Strength is for you.

Using many conventional methods involving dumbbells, cables, kettlebells, and much more, you will see the gains in strength
through each exercise.

Boot Camp

This is our “melting pot” workout, in which we break out all the tools at PitFit! Battle ropes, bands, plyometrics, cardio, Fit Light, Crosscores, Indo Boards, and so much more is part of this multi-station workout high on energy and creativity.

Interval Interface

Take our popular Pure Interval class, combine it with Boot Camp, and you have a class that emphasizes getting the heart rate up along with strength/functional training.

Online Coaching

Having a hard time getting in shape?
Haven’t had success with other classes and systems?

PitFit Online may be the right solution for you!

PitFit Online offers top-notch training plans and education on all things health & fitness at price points that fit almost any budget. Whether your goal is to look your best, perform your best, or just to simply live your best, we’re confident we can help you.

Results guaranteed

Regardless of your current goals, lifestyle, or fitness level, we guarantee you will see and feel the results.

PitFit Online doesn’t offer any cookie-cutter programs, only
programs that are designed to help you achieve your unique goals. Unlike the numerous coaches and personal trainers who have no reason or purpose to what they are doing, our PitFit Online program provides a specific and targeted approach.

We understand you need a program that fits into your life,
addresses your unique needs and circumstances, and delivers the desired results.

Our experienced coaches take the time to get to know you and your lifestyle, and to understand your journey so that they can maximize your results.

Express

What you get:

  • Training programs are sent every 4 weeks and contain video tutorials for every exercise. Each program is designed to help you incrementally improve all aspects of your health & fitness.
  • Our nutrition coaching curriculum will help you develop healthy dietary habits one at a time, instead of implementing militant guidelines that are common to restrictive fad diets. The curriculum will teach you how to eat right for your performance goals and body type to ensure lasting success.
  • Through our Stress Management curriculum you will learn how you can better manage stress to enhance recovery between bouts of training and feel better and more energetic in everyday life.
  • Convenient access to program via the Teambuildr training app

$69/month.

Custom

What you get:

  • An in-depth evaluation (can be performed within your own home)
  • A training plan entirely tailored to your specific needs and goals
  • Monthly 1-on-1 coaching sessions (via Skype, Facetime, Phone, or other)
  • Video analysis of movements and
    exercises
  • Regular support and accountability via text & email
  • Access to our exclusive exercise database with video tutorials for
    all of your exercises
  • Subscription to PitFit’s newsletter containing useful information to
    help you further your health & fitness

$249/month

$199/month for 12 months

Premier

What you get:

  • An in-depth evaluation (can be performed within your own home)
  • A training plan entirely tailored to your specific needs and goals
  • 2 monthly 1-on-1 coaching
    sessions (via Skype, Facetime,
    Phone, or other)
  • Coaching from our certified Nutritionist
  • Coaching on stress management and recovery
  • Video analysis of movements and exercises
  • Regular support and
    accountability via text & email
  • Access to our exclusive exercise database with video tutorials for
    all of your exercises
  • Subscription to PitFit’s newsletter containing useful information to
    help you further your health & fitness

$449/month
$399/month for 12 months

The Brain Lab

About two-thirds of your brain are involved in vision and vision processing. The Brain Lab is our state-of-the-art neurocognitive training room where you can train to develop a competitive edge.  We incorporate training tools and methods that are targeted to improve attention, visual perception, response time, concentration, memory, and much more. 

What is Neurocognitive Training?

Our approach to neurocognitive training is three pronged; Vision, Reaction Time, and Sensory-motor functions.  In the Brain Lab, these approaches are taken to give our athletes the greatest developmental improvements. Neurocognitive training is critical in developing strong neural connections between the eye and the brain. We combine the use of many state-of-the-art training tools to ensure that all aspects of an athlete’s neurocognitive needs are being trained deliberately. No matter the sport or the competition level, our neurocognitive training can be utilized to advance those skills that can make you stand out from the rest of the crowd.

How Do You Train Neurocognition?

Senaptec Sensory Station
Your senses are a compilation of a multitude of fundamental skills. 80% of your brain is related to sensory input and processing.  The Senaptec Sensory Station provides the world’s most complete automated solution for the sensory skills that matter most. The system currently accesses and trains 10 sensory parameters:

  • Visual Clarity
  • Contrast Sensitivity
  • Depth Perception
  • Near Far Quickness
  • Perception Span
  • Multiple Object Tracking
  • Reaction Time
  • Target Capture
  • Eye Hand Coordination
  • Go/No Go

 Senaptec Strobe Glasses
The Senaptec Strobe is designed to train the connection between an individual’s eyes, brain and body. Using liquid crystal technology, the lenses flicker between clear and opaque, removing visual information resulting in the individual having to be more reliant on proprioception and their somatosensory system. The Senaptec Strobes can be integrated into any existing training drill or exercise.

 

FITLIGHT Trainer System
The FITLIGHT Trainer™ system is a unique wireless reaction training system comprised of RGB LED powered lights controlled by a tablet. The lights are used as targets for the user to deactivate and can be adapted and configured for all sports and training regimes. This training system is designed to capture human performance, targeting reaction time, speed, agility, coordination – all measured for immediate performance feedback.

Dynavision D2
The Dynavision D2™ has been recognized as the premier attention task recorder for over 25 years. Programmable options with Dynavision D2™ software enable individualized programs and performance data is quantitative and objective ensuring accuracy. Dynavision D2 can also be used in baseline data for concussion protocol, enabling better understanding of an athlete’s readiness for return to play.

Eye On Ball Vector Ball
Eye On Ball® invested over five years developing the Vector® technology to create the first vision training ball. The patented Vector® ball can be used interchangeably with other practice balls and can be incorporated into many vision training drills. On contact, the Vector® ball emits a short burst of light, randomly changing the color of the ball (red, green, blue), to create a distinctly visible impact. The visible impact gives athletes a tangible focal point that trains the eyes to follow visual stimulus.