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Express Program

 


 

Our Express Digital Performance Coaching is perfect for those who want an affordable, comprehensive program that covers all aspects of health and fitness.

 
These self-guided programs offer access to the highest quality programs and education from our top coaches.
 

(NOTE: Program are self-guided.  If you are looking for coaching and accountability, check out our Custom Built Program and Premier Coaching services.)

 Choose from a number of programs that are designed to help you achieve a specific goal.  Whether your aim is to lose fat, increase strength, improve athletic performance, or just increase all-around health, we promise there’s a program for you!

What you get:

•    Access to PitFit’s TeamBuildr training app where you can easily view your training plan, watch exercise video tutorials, log workout data, read lessons, chart your progress and more!
•    Each training program is designed help you reach your desired goal, while incrementally improving all aspects of your health & fitness.
•    Exercise video tutorials will provide in-depth demonstrations of every exercise to make sure they are executed properly.
•    Our nutrition coaching curriculum will help you develop healthy dietary habits one at a time, instead of implementing militant guidelines that are common to restrictive fad diets. The curriculum will teach you how to eat right for your performance goals and body type to ensure lasting success.
•    Through our Stress Management curriculum, you will learn how stress impacts your physical and mental performance, as well as how you can better manage stress to enhance recovery between bouts of training and feel better and more energetic in everyday life.

How it works:
•    Select your desired program.
•    A PitFit coach will contact you shortly after purchase, providing you instructions on how to login to your TeamBuildr account where you can access your program.
•    Access your program, along with all lessons and exercise tutorials through the app.
•    Receive workout reminders via email to help hold you accountable.
•    Log your training data on the app and let us know how things are going!

We guarantee:

•    Improved strength and endurance
•    Better movement
•    Reduced aches & pains
•    Increased energy
•    Decreased stress
•    Much more!

 Choose the program that fits you and your goals and take your performance to the next level today!

Pricing:
Month-to-Month: $69/mo
6-months: $369
12-months: $699

 P1 Driver Performance Program (Entry-Level) 

The P1 Driver Performance Program is designed specifically to help motorsports athletes excel under even the most physically demanding circumstances. With this program you will improve the physical and cognitive traits needed to exceed on track.

The Entry-Level program is recommended for those who have not been training regularly, have minimal training experience, or have a limited amount of time.This program requires a commitment of 4-5 days/week, with training sessions lasting 60-90 minutes.

       

 P1 Driver Performance Program (Advanced)

The P1 Driver Performance Program is designed specifically to help motorsports athletes excel under even the most physically demanding circumstances. With this program you will improve the physical and cognitive traits needed to exceed on track.

The Advanced program is recommended for athletes who have been training regularly, have a significant amount of training experience, or would consider themselves to have a high level of fitness. This program will require a commitment of 5-6 days/week, with training sessions generally lasting 75-90 minutes.

       

 Weight-Loss for Motorsports (Entry-Level) 

Need to drop a few pounds to improve your performance on track?

Our Weight Loss for Motorsports program will help you get to that optimal bodyweight, while also increasing strength, endurance, and other qualities needed to handle the physical demands of the sport.

The Entry-Level program is recommended for those who have not been training regularly, have minimal training experience, or have a limited amount of time.This program requires a commitment of 3-5 days/week, with training sessions generally lasting 60-75 minutes.

       

Weight-Loss for Motorsports (Advanced) 

Need to drop a few pounds to improve your performance on track?

Our Weight Loss for Motorsports Program will help you get to that optimal bodyweight, while also increasing strength, endurance, and other qualities needed to handle the physical demands of the sport.

The Advanced program is recommended for athletes who have been training regularly, have a significant amount of training experience, or would consider themselves to have a high level of fitness.This program will require a commitment of 5-6 days/week, with training sessions lasting anywhere from 60 to 90 minutes.

       

 Mass Building for Motorsports (Entry-Level) 

If you need to add some muscle to handle the physical demands of your series, our Mass Building for Motorsports program will help you add the lean mass you need, while also enhancing many other physical and cognitive traits needed to succeed at the highest levels of the sport.

The Entry-Level program is recommended for those who have not been training regularly, have minimal training experience, or have a limited amount of time.This program requires a commitment of 4-5 days/week, with training sessions generally lasting 60-75 minutes.

       

 Mass Building for Motorsports (Advanced) 

If you need to add some muscle to handle the physical demands of your series, our Mass Building for Motorsports program will help you add the lean mass you need, while also enhancing many other physical and cognitive traits needed to succeed at the highest levels of the sport.

The Advanced program is recommended for athletes who have been training regularly, have a significant amount of training experience, or would consider themselves to have a high level of fitness.This program will require a commitment of 5-6 days/week, with training sessions generally lasting 75-90 minutes.

       

 Off Season Motorsports Performance Program 

Our Off-Season Motorsports Performance program will get you prepared to handle the physical demands of a long, grueling season.

Gain a competitive advantage over the competition with this motorsports-specific program.  This program will improve your neck strength, grip strength, G-force resistance, reaction time, and other qualities that will ensure you’re performing your best on track.

       

 

 


Karting Performance Programs

Our Karting Performance programs are designed to prepare motorsports athletes of all experience and training levels to handle the specific physical and cognitive demands of karting.

These programs will help improve your strength, endurance, reaction time, and many more physical and cognitive performance traits that will help you maximize your performance on track.

Karting Performance Programs (Light)

The Karting Performance Light program is designed for those who are fairly new to training or have a limited amount of time to train. This program requires 3-5 days of commitment each week, with each training session lasting approximately 45-60 minutes.

       

Karting Performance Programs (Intermediate)

The Karting Performance Intermediate program is designed for those with previous training experience and a schedule that allows for fairly regular training. This program requires4-5 days of commitment each week, with each training session lasting approximately 60-75 minutes.

       

Karting Performance Programs (Pro)

The Karting Performance Pro program is designed for athletes who have been training regularly at an advanced and are looking to reach an elite level of performance. This program requires 4-6 days of commitment each week, with each training session lasting approximately 60-90 minutes.