Driver Questionnaire Name Date of Birth Email What series will you be racing in the coming year or what series are you currently racing in? What is your ultimate goal in racing? Or, where would you like to be in 3 to 5 years? What does your current physical and cognitive training routine look like? How often do you train? For how long? What do you do? Are you currently working with a coach or trainer? Have you previously? What type of equipment do you have access to? Is it a home gym or a public gym? Are you currently dealing with any injuries or experiencing any aches/pain/discomfort? If so when did they start? Are there any activities that make them worse? Do you experience any common aches/pain/discomfort while in the race car or on a race weekend? Describe what your dietary habits are on a normal day. Describe what you eat and drink from the time you get up to the time you go to bed. How do these dietary habits change on a race weekend? What do you eat for your meals? Before and after sessions? What do you do for hydration? Describe your sleep habits on an average day. How much sleep do you get on average? What time do you usually go to bed and what time do you usually wake up? How do your sleep habits change on a race weekend? Please list any health issues that you currently have (diabetes, heart disease, asthma, etc.) Do any of the health issues you listed affect you in the car or during training? If so, how? Send
