Performance Evaluation
Our driver performance evaluation will assess multiple aspects of physical and cognitive performance that contribute to on-track success. Through a comprehensive series of tests, you will gain insight into the strengths and weaknesses of your performance, as well as an indication of how you stack up against drivers of your age and/or series.
Body Composition
- Provide a breakdown of fat mass vs. lean mass and potential hormonal or dietary issues
- Determine if fat loss or muscle gain is needed to obtain optimal physical performance on track
Posture and Movement
- Uncover any suboptimal respiratory or structural patterns that may lead to decreased performance, injury, or chronic pain
- Analysis of movement capacity and variability
- Avoid injury, enhance training and recovery
Non-Fatigued Strength Testing
- Assessment of power, strength, muscular endurance and movement quality
- Maximal strength testing of neck and grip
Aerobic Fitness
- Analysis of VO2max, anaerobic threshold, and heart rate recovery
Fatigued Strength
- Assessment and comparison of strength and movement under fatigue vs. non-fatigued
- Reveal potential movement compensations and inefficiencies, as well as ability to maintain performance under physical stress
Vision and Reaction
- Testing of 10 different traits of vision and reaction that impact performance
- Discover strengths and weakness to your cognitive performance and implement a plan for improvement
Find out how you stack up, optimize your training, and maximize your performance on track.
Schedule your driver performance evaluation, email us at info@pitfit.com.